Why Pregnant Women Shouldn’t Gain Too Much or Too Little Weight: The researchers studied 4,145 women, who filled out a health survey while they were pregnant, between 2007 and 2009, and then subsequently gave birth.
For obese women (BMI of 30 or greater), the recommended weight gain during pregnancy is 11 to 20 pounds; for overweight women (BMI between 25 and 29), it is 15 to 25 pounds; for normal weight women (BMI between 18.5 and 25), it is 25 to 35 pounds; and for underweight women (BMI less than 18.5), it is 28 to 40 pounds.
Childhood overweight/obesity was defined as a body mass index (BMI) z-score of the 85th percentile or greater of the Centers for Disease Control and Prevention (CDC) child growth standards.
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