Proactive parenting can lead to improve sleep for children | MyCentralJersey.com | mycentraljersey.com

Proactive parenting can lead to improve sleep for children | MyCentralJersey.com | mycentraljersey.com: Coinciding with Daylight Saving Time, this week Americans are presented with National Sleep Awareness Week, an annual public education and awareness program created by The National Sleep Foundation (NSF), which runs from March 2 to 9. The annual campaign creates the perfect opportunity for individuals to educate themselves on the importance of sleep and how it affects their overall well-being.